CLASSES / KIDS + ADULTS

Find your
flow.

Ongoing programs. A supportive community. Join at any time and progress at your own pace.

THE WEEKLY RHYTHM

All classes: The Vedic Pat, Kerobokan · Jl. Kedampang

Message us to confirm your class time, group, and membership before attending.

Kids program

AGES 4–12

Monday

Mini Ninja Club · Ages 4–6 · 15:15–16:00
Junior Ninja Club · Ages 7–12 · 16:00–17:00

Wednesday

Mini Capoeira · Ages 4–6 · Basic & Flow · 15:15–16:00
Junior Capoeira · Ages 7–12 · Basic & Flow
Ninja Club · 16:00–17:00

Friday

Kids Circle · Mixed group · Flow & Inner Circle · 16:30–17:30

Adults program

ALL LEVELS

Monday

Capoeira Flow · All levels · Conditioning · 17:30–19:00

Tuesday

Human Flow · All levels · 10:00–11:00
Intermediate Capoeira · Advanced & Flow · 10:00–11:00

Wednesday

Jogar Capoeira · All levels · Basic & Flow · 17:30–19:00

Thursday

Morning Capoeira · Beginner friendly · Basic & Flow · 10:00–11:00
Intermediate · Advanced · Flow & Inner Circle
Ninja Club · 18:30–19:30

Friday

OrganiCapoeira + Ritmovimento · Flow & Inner Circle · 16:30–17:30

Saturday

Mobility & Movement Lab · Inner Circle · 08:00–09:00

THE PRACTICE

Many ways to move.

Movement & mobility

Build strength, flexibility, and coordination through preparation and conditioning inspired by capoeira’s acrobatic movements.

Kids capoeira

For ages 4–12, divided into ages 4–6 and 7–12. Active, interactive learning in a nurturing and positive environment.

AcrobaTricks

A non-competitive practice for ages 7 and above, exploring individual movement flow through martial arts and gymnastics.

Traditional capoeira

Kicks, cartwheels, handstands, and dodges, brought together with singing and live music.

Game technique

Practice the jogo: an exchange of challenges and responses between two players, moving together in a flow.

Rhythm & movement

Explore instruments, songs in Brazilian Portuguese, traditions, and rituals for a deeper understanding of the art.

Capoeira fundamentals

Slower-paced practice of squats, lunges, rotations, and bodyweight movement. No experience needed.

Your place is in the circle.

Find your class
capoeira Bali

PRIVATE TRAINING

Move at your pace.

Private sessions with our instructors, shaped around you.

Capoeira · Gingaflex · Capoeira Flow