CLASSES / KIDS + ADULTS
Ongoing programs. A supportive community. Join at any time and progress at your own pace.
THE WEEKLY RHYTHM
All classes: The Vedic Pat, Kerobokan · Jl. Kedampang
Message us to confirm your class time, group, and membership before attending.
AGES 4–12
Mini Ninja Club · Ages 4–6 · 15:15–16:00
Junior Ninja Club · Ages 7–12 · 16:00–17:00
Mini Capoeira · Ages 4–6 · Basic & Flow · 15:15–16:00
Junior Capoeira · Ages 7–12 · Basic & Flow
Ninja Club · 16:00–17:00
Kids Circle · Mixed group · Flow & Inner Circle · 16:30–17:30
ALL LEVELS
Capoeira Flow · All levels · Conditioning · 17:30–19:00
Human Flow · All levels · 10:00–11:00
Intermediate Capoeira · Advanced & Flow · 10:00–11:00
Jogar Capoeira · All levels · Basic & Flow · 17:30–19:00
Morning Capoeira · Beginner friendly · Basic & Flow · 10:00–11:00
Intermediate · Advanced · Flow & Inner Circle
Ninja Club · 18:30–19:30
OrganiCapoeira + Ritmovimento · Flow & Inner Circle · 16:30–17:30
Mobility & Movement Lab · Inner Circle · 08:00–09:00
THE PRACTICE
Build strength, flexibility, and coordination through preparation and conditioning inspired by capoeira’s acrobatic movements.
For ages 4–12, divided into ages 4–6 and 7–12. Active, interactive learning in a nurturing and positive environment.
A non-competitive practice for ages 7 and above, exploring individual movement flow through martial arts and gymnastics.
Kicks, cartwheels, handstands, and dodges, brought together with singing and live music.
Practice the jogo: an exchange of challenges and responses between two players, moving together in a flow.
Explore instruments, songs in Brazilian Portuguese, traditions, and rituals for a deeper understanding of the art.
Slower-paced practice of squats, lunges, rotations, and bodyweight movement. No experience needed.